Creating space to reconnect with what matters most to you
For women navigating change, seeking clarity, and exploring what’s next.
How I Can Support You
Whether you're navigating a career change, creating lifestyle shifts, or exploring what's next, coaching provides a supportive space to reflect, gain clarity, and move forward with intention.
Navigating Career Changes
Exploring a new direction, considering a career shift, or making intentional decisions about your professional path.
Creating Lifestyle Shifts
Building healthier habits and routines that support the way you want to live.
Gaining Clarity
Reflecting on your goals, priorities, and what matters most as you decide your next steps.
About Me
Hi, I’m Lucy. I'm so glad you're here.
I hold a Master’s degree in Health and Wellness Coaching from Maryland University of Integrative Health, now part of Notre Dame of Maryland University’s School of Integrative Health. I am passionate about supporting women as they navigate career changes, create meaningful lifestyle shifts, and explore what’s next. Through thoughtful conversations and a supportive coaching partnership, I help create space for clients to reflect, gain clarity, and discover the path forward that feels right for them.
I believe you are the expert on your own life. My role isn’t to tell you what to do or provide all the answers. Instead, I offer a supportive, non-judgmental space where you can slow down, reflect, and explore what matters most to you.
My approach to coaching is holistic, recognizing that our careers, health, relationships, and overall well-being are deeply connected. Whether you’re navigating a career transition, building healthier habits, or feeling ready for a new chapter, I’ll meet you where you are and support you throughout your journey.
When we work together, you can expect a coaching experience built on trust, respect, and genuine connection. I value meaningful conversations and creating a space where you feel heard, seen, and comfortable being yourself. Together, we’ll explore your goals, values, and the changes you want to make while identifying intentional next steps that align with what matters most to you.
A little about me
Outside of coaching, I value time spent outdoors, meaningful conversations, and moments that allow me to slow down and reconnect. I love being surrounded by nature and find that those quiet moments create space for reflection and gratitude. I’m someone who enjoys genuine connection, and creating spaces where people feel supported and comfortable being themselves. These qualities naturally shape the way I coach and the experience I hope to create for every client I work with.
It would be a privilege to walk alongside you as you create the life that feels most authentic to you.
Coaching Options
Free 30-Minute Consultation
A chance to connect, explore what brings you to coaching, and discover whether coaching feels like the right support for where you are right now.
1:1 Coaching Session
45 mins | $130
Coaching Package
12 Session | 45 mins | $1400
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Book Your Free Consultation
Let’s Explore If This Is the Right Fit for You in a 30-Minute Call
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Health and Wellness Coaching